
Strength Training
A full rack of dumbbells, barbells, plates and benches for every lift in your programme.
A clean, friendly fitness studio in St Paul's Bay with flexible memberships, helpful staff, quality equipment, and a community built around progress.

Choose the plan that fits your routine and start training at S Fitness Studio.
Honest, local and practical. We focus on the things that make members keep coming back.
A bright, well-kept studio with the equipment you need to follow your routine.
Real people who know our members and genuinely want to help you progress.
From a single week to a full year — pick the plan that fits your life.
A welcoming space in St Paul's Bay built around consistent everyday training.
From a week to a year — pick the access that suits you. All plans include full studio access.
Practical equipment, natural light and a clean environment — built around real members, not influencers.

A full rack of dumbbells, barbells, plates and benches for every lift in your programme.

Treadmills, bikes and cross-trainers to warm up, recover or push your conditioning.

Open floor area with kettlebells, ropes and rigs for mobility and functional sessions.

A calm, naturally lit space for our weekly Power Yoga sessions and group training.

Clean changing rooms and lockers available — bring your own padlock.

A welcoming local environment with helpful staff who actually know your name.
A focused class to build strength, flexibility and breath. More classes can be added by our team.
Power Yoga is an energetic class designed to improve strength, flexibility, movement and mindfulness through breath-led training.
Ask about this classOur schedule grows with our community. New classes and times will be added by the team — let us know what you'd like to see next.
Suggest a classS Fitness Studio has been part of the North Malta fitness community for more than a decade. It began with Frank and Carmelo Gauci, who opened Ta Qali Fitness Club in 2000, one of Malta's first 24-hour fitness clubs.
Later, Frank and his family expanded into the north with Mellieha Fitness Club and S Fitness Studio in St Paul's Bay. Today, with Polina and the team, the studio continues to help members train consistently and feel supported.
Read our story



Real reviews from members and visitors across Google.
“Very good and clean gym! Staff are very friendly. Highly recommended.”
“The environment is great and the staff is helpful and professionally oriented. Highly recommend this gym.”
“Amazing gym with great helpful staff. The membership is affordable with opening and closing times to meet everyone's schedule.”
“Very well equipped, very clean and the staff are extremely welcoming.”
“Enough equipment for any training. Very nice and helpful staff.”
“Great staff, friendly atmosphere and various machines on both levels. Definitely recommend.”
The essentials about training with us. More answers on the full FAQ page.
Pop in, give us a call, or send a message. We'll show you around.
Closed on New Year's Day, Good Friday, Easter Sunday, and Christmas Day.